Cardiovascular health is an essential concern for all genders. Heart disease in women has been less studied, and more poorly understood, than in men,…
Ending our presentation on Garlic and Hawthorn & High Blood Pressure (1997) to Society of Teachers of Family Medicine in Atlanta dozens of Family…
Ending our presentation on Garlic and Hawthorn & High Blood Pressure ( 1997) to Society of Teachers of Family Medicine in Atlanta dozens of…
A frequent issue we are asked about in the shop is joint pain. Whether caused by arthritis, injury, or autoimmune disease, joint pain is…
By: Yah-elle (Yaya) According to Ayurveda, Autumn and early-winter are associated with the Vata dosha. Vata is characterized as creative, quick-witted, dry, light, mobile,…
By: Meredith Morckel Those “winter blues” might actually be a type of depression called seasonal affective disorder (SAD). Wintertime means less daylight, colder temperatures,…
“Let food be thy medicine” is often quoted to make the point that a healthy diet is the best way to get all of…
For women*, staying healthy and vibrant can feel overwhelming, especially in a stressful world. The cycles of menstruation and menopause can put body and…
By: JAH elle Every once in a while, a beautiful woman comes into the store, approaches me and leans in to whisper, “I need…