by Susan Wolfe and Tom Wolfe R.H. (AHG) What a 2024 world we live in … I cannot speak for you, but I certainly…
There are good reasons that we’re all so interested in cleansing. Our bodies do their best, but they need help to process the environmental…
In the words of herbalist David Hoffman, “Skullcap is perhaps the most widely relevant nervine available to us in the materia medica.” This beautiful…
By Nicole Smile Think Black Cohosh is just for female bodies? Think again! Black Cohosh is a native North American herb. It is well…
by Susan Wolfe Recently some interesting findings were released linking gingivitis to the development of Alzheimer’s disease. Pretty scary, since about a third of…
I’ll paraphrase one of my favorite herbalists, Jim McDonald, when he speaks to the difficulty some folks have in gaining confidence with herbs. He…
Fall is here! Each season has its own unique energetic signature that influences our bodies, minds, and spirits. Fall is a significant transitional period…
Arjuna is an herb used in Ayurvedic medicine that specifically cares for and strengthens the heart. Its botanical name is Terminalia arjuna, and it…
When cooler, drier air comes rolling in, sometimes drinking more water isn’t enough to stay hydrated. If you’re like me and lack a humidifier,…