Last week I shared some herbs that may be supportive in more acute anxiety situations, including insomnia. We all want (immediate) relief when we…
Anxiety is a word that we hear quite a lot these days, and with good reason: there is plenty of it to go around!…
Milky Oats Seeds are AWESOME for the nervous system!!! Holy Basil is not called “Holy” for no reason Holy Basil has been in published…
by Susan Wolfe and Tom Wolfe R.H. (AHG) What a 2024 world we live in … I cannot speak for you, but I certainly…
There are good reasons that we’re all so interested in cleansing. Our bodies do their best, but they need help to process the environmental…
In the words of herbalist David Hoffman, “Skullcap is perhaps the most widely relevant nervine available to us in the materia medica.” This beautiful…
By Nicole Smile Think Black Cohosh is just for female bodies? Think again! Black Cohosh is a native North American herb. It is well…
by Susan Wolfe Recently some interesting findings were released linking gingivitis to the development of Alzheimer’s disease. Pretty scary, since about a third of…
I’ll paraphrase one of my favorite herbalists, Jim McDonald, when he speaks to the difficulty some folks have in gaining confidence with herbs. He…